Top 8 Book Recommendations for Living a Happier Lifestyle
If you are anything like me, you just love to read books on self-improvement. Books that can help you feel your best and live your happiest and healthiest life. Let’s talk about some of my personal favorites!
The Happiness Project by Gretchen Rubin – Gretchen Rubin did something every single day that would make her feel happier and that’s what she discusses with you and teaches you how to do for yourself in this thrilling book!
Authentic Happiness by Martin Seligman – Seligman, known for being one of the fathers of positive psychology, believes in the power of positivity to live our happiest lives. His book will teach you all you need to know about positive psychology and how to apply it to your life to feel your happiest!
The Happiness Trap by Russ Harris – Known for his work in assisting doctors, lawyers, and celebrities in stress management, Russ Harris believes that one of the most effective ways to feel happier is to be mindful and live without unnecessary stress. His book teaches you how to do so in an easy-to-read fashion.
Happiness is an Inside Job by Sylvia Boorstein – Happiness truly comes from within and in her book, Sylvia Boorstein discusses all you need to know about how to heal yourself from the inside out to achieve a new level of happiness!
The Happiness Equation by Neil Pasricha- Known for his…well…happiness equation, Neil Pasricha believes that wanting nothing, but doing everything is key to living your being your happiest self. He’ll discuss why in his easy-to-follow book and help you learn to live in the present moment while simultaneously fearing nothing!
Unstoppable Confidence by Kent Sayre –Confidence plays a key role in our overall happiness. In his book, Kent Sayre explains how you can achieve a new level of confidence that is authentic, genuine, and will lead to a greater level of happiness in your life!
The Life Changing Magic of Not Giving a F*ck by Sarah Knight – Known for her casual and confident attitude, Sarah Knight’s book was written for those of us who have a hard time letting go of fear of what other people will think. She teaches you how to stop caring and just do what will make you feel your best regardless of what that may look like!
You Are a Badass by Jen Sincero – Also known for her laid-back attitude, Jen Sincero has written several books all about instilling that inner confidence in yourself so you can feel happiest. Her book is about learning about yourself and knowing that you are one of a kind and that needs to be honored!
There are so many books on the market today that can help you live your happiest life, but having read all of these books, I truly feel they will make great additions to your bookshelves! You deserve to feel happy and needing a little help to do so is perfectly fine! You got this, find your happiness!